About Kristin

Kristin Myren is the Founder and Head Coach at Copilot. She is passionate about working with individuals because she knows firsthand the value of coaching and the full potential that awaits on the other side of fear, uncertainty, and perceived barriers.

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Is your goal to gain a new outlook on your personal or professional life? Are you looking to tap into your full potential?

Kristin built Copilot because, as a former health coach turned corporate executive, she found mindfulness and self-awareness to be critically lacking in executive coaching programs, and career challenges critically unaddressed in individual coaching. The result? Many individuals continue to work in roles or styles inauthentic to their true selves, and many executive leaders lead subconsciously with a defend/hide/conceal mentality.

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She developed the ERA™ Model based on years of experience as a coach and executive, integrating principles of self-discovery and behavior change science. Her goal is to help individuals and leaders become self-attuned and equipped with practical tools that transform their response to change from defense mechanisms to creativity mechanisms.

Kristin helps individuals better understand their emotions, reactions, and environment—and how these factors impact their health and choices.

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Kristin specializes in Personal and Executive Coaching and has coached in both capacities for over 10 years.

A Certified Coach through Elevation Health since 2014, she also holds an MBA in Health Administration from the University of Colorado and a Bachelor of Science in Public Health/Health Promotion from the University of Arizona. She has received formal training in Motivational Interviewing, Social Psychology, Appreciative Inquiry, and Behavior Change Methodologies through various institutions, including Wellcoaches and the American Council on Exercise. In addition to one-on-one client coaching, she has served as a Certified Personal Trainer, Meditation Guide, and Wellness Program Manager for academic institutions and Fortune 500 clients, leading numerous mindfulness, nutrition education, and healthy lifestyle programs for groups and individuals. In 2021, she was awarded the 2021 Most Influential Young Professionals Award by Colorado Business Magazine out of thousands of nominees across Colorado.

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As a former executive in private equity and direct-to-employer healthcare, Kristin held responsibility for rapid growth and high-visibility projects, supporting over 500 teammates and managing $100 million dollar P&Ls. She understands the pressures and demands of balancing personal growth and authenticity with real-world demands. Strong leaders who are true to themselves build strong teams and businesses. She had the privilege of driving industry-leading teammate engagement scores in former leadership roles—even during mergers, acquisitions, and restructuring.

Coaching has enhanced Kristin’s life by providing a framework for positive mindset, time management, prioritization, and vision-casting. Through coaching, she has achieved numerous personal milestones, including becoming a commercial pilot, advanced SCUBA diver, licensed skydiver, ultra-marathon runner, 5.12 climber, and business owner.

Her hope is to help others achieve all they’ve envisioned for themselves—to leave each session feeling as though they’ve unlocked something special, and to honor their authentic selves by committing to and realizing their goals.

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Ready to start your journey?

Contact us today or click on "For Individuals" or "For Employers" at the top of the page to learn more